So mad I could scream

Yep, I blew it! Last night I know I ate too much, but the thing was the rest of the weekend I was pretty good.
Friday night was Thai, and I made sure I kept the rice and curry to a minium with a glass of wine.
Saturday night I was out in the city and only had one glass of champagne - my drink of choice!
Sunday I was up and weighed myself and I was .5kg lighter so I was thrilled - hit the gym and did I good work out and felt so much better for it. Was careful all day what I ate but I know I overate last night - I made a yummy baked dinner and I was really hungry by the time I sat down and served myself too much (something I haven't done in a while)...

So I hoped on the scales this morning and it was 112.5!! I mean come on this is sooo unfair. I'm so disapointed and mad with myself. Have decided not to make that mistake the day before weigh in.

I did have a win on Saturday though when I went shopping in the city for some new work pants and I was in Myer and could only find sizes up to 20. I kept saying these aren't going to fit, but Scott insisted I try them on and would know you - they fit! WOO HOO
So happily purchased them, so surely clothing should be a better indication of weight tracking than anything else?
I know I slacked off a bit in the last few days with exercise but wprking 10-12 hours a day makes it really difficult to get to the gym in time. I know I should make excuses but I'm just going to make sure I'm out the door on time today and go straight to the gym.
I am also going to just have a salad for lunch today.
The thing that annoys me is I don't eat nearly as frequently as other people and yet I gain like this? URGH...
I've been so good with carbs and the like but I feel like I've been punished. So I'm not changing my weight today and will check tomorrow instead. If still the same then I will record it.
But I do feel like it's unfair, I work my butt off most days and have such minimal losses.

Lesson learnt... Starve yourself before weigh in...